What's wrong with me? | anndei's Blog

I don't know what came over me. I paniced. I felt so constricted. I couldn't breath. I was confused. Just because of work. We're working on hiring for the summer. Trainees everywhere. There we're so many people there. They didn't know what they where doing. I have never felt so...lost. In the place that I pretty much live. I seriously started hyperventalating. My hands started shaking. I was scared. I didn't understand what was happening. So I hid. I hid from the managers. Mainly because we're graded on how we handle certain workplace situations. I had to stay in the back all four hours. Only four hours I was there and I was panicing. We have had more people on the clock then what was there today. Another employee started talking to me and she said she felt clastrophobic. That's the word. It seemed to fit how I was feeling. I don't understand though why I handled it so badly. I'm generally just fine around people. even people I don't know. I thought I was going to start crying. I don't understand. This has never happened before. I was scared. Not because of the situation but because of my actions torward it. I don't understand.